AWARE 
YOGA

Instructor

My name is Kellie Dearman. I'm a certified Yoga Instructor (200+hour) practicing for 19 years. I began teaching in 2005 and currently teach over 15 sessions a week. Although I initially took up yoga as a way to incorporate a form of exercise into my life that I would be able to stick to long-term, yoga soon became much more than just a way to keep my body limber and strong. My practice is always deepening as I learn to incorporate this comprehensive spiritual practice into all aspects of life. Yoga has enabled me to find a deep sense of spiritual connection and inner peace that I can draw on at all times. 

I love teaching gentle hatha yoga and meditation at my home studio in Stirling, as well as for the City of Belleville. I also deliver private and small group mindfulness/trauma sensitive yoga practices for individuals dealing with PTSD and other stress-related conditions, with Trent View Conselling in Trenton.

 

Yoga Teacher Training

Trauma Sensitive YTT

Continuing
Education

STILLPOINT YOGA

200+ yoga teacher training was with Glenn Mifsud of Stillpoint Yoga (now retired) and Dr. Gerry Lin. This intensive training took place over a one-year period, and followed closely in the Sivananda style and tradition.


TRAUMA-SENSITIVE YTT

Completed two 30-hour workshops. The first was Trauma-Informed Yoga with Caroline Owen of Wavelengths Yoga, and Sarah Schlote of The Refuge. The second was Trauma Sensitive Yoga Teacher Training with Brendon Abram and Dr. Bob King. 

 

 

 

For all details:
www.traumasensitiveyoga.ca

UPCOMING TRAININGS

Trauma Sensitive Yoga

hosted by Vidya Yoga

Thornton Ontario

October, 2018

 

Trauma Sensitive Yoga

hosted by Get Yoga/Aware Yoga

Trenton Ontario

November 2018

Trauma Sensitve Yoga

hosted by Upward Dog
Ottawa, Ontaio
April, 2019

 

COMPLETED TRAININGS

Trauma Sensitive Yoga

hosted by Upward Dog

Ottawa, Ontario
September 2018

 

Trauma Sensitive Yoga

hosted by SOS

London, Ontario
May, 2018

 

Trauma Sensitive Yoga

hosted by Get Yoga/Aware Yoga

Trenton Ontario

November 2017
 

Trauma Sensitive Yoga Training

SOS, June 2017, London, Ontario
 

Trauma Sensitive YTT
(30 hours)

Rama Lotus Yoga Centre
Feb 2016

Trauma Sensitive Yoga
hosted by Living in the Self

Lakefield Ontario

September 2015,
July/Sep 2016

Trauma Sensitive Yoga

hosted by Get Yoga

Trenton Ontario

November 2015

 

 

FURTHER TRAINING
and WORKSHOPS

 

Classical Yoga (225hr)

Teacher: Brenda Feuerstein

Began Dec 2016

Holy Fire Reiki ART, 2 and
Usui/Holy Fire Reiki1

Teacher: Kimeiko Dover
November 2016/2017/2018

Slow Yinyasa
Teacher: Coby Kolowski

 

Yin Enhancements

Teacher: Marta Erickson

Bandha Yoga
Teacher: Dr. Ray Long

iRest Yoga Nidra
Teacher: RIchard Miller
 

The Anatomy and Physiology of Meditation 

Teacher: Leslie Kaminoff

 

 

Breaking the Heart Wide Open 
Teacher: Kelly McGonigal

 

Ways of Seeing
Teacher: Natasha Rizopolous

 

Freedom Yoga
Teacher: Erich Schiffman
Kripalu Retreat Centre

 

The Basics of Yin Yoga 
Teacher: Bernie Clark

 

Restorative Yoga Teacher Training 

Teacher: Andrea Pelosa

 

Wisdom Warriors 
Teacher: Desiree Rumbaugh

 

Embodied Anatomy: Proprioception is a Teachable Skill

Teacher: Jill MIller