HATHA YOGA WITH KELLIE

Adult classes are offered in the Stirling studio Wednesday evenings, Senior adult classes are offered Monday mornings. Lunch time classes are also available Tuesday and Thursday in Trenton at the Military Farmily Resource Centre/Siskin Centre on the Base.

Yoga is appropriate for all ages, but evening classes will be a bit more vigorous, while the morning classes will be gentler. Classes are 1.5 hours long. Stirling classes are limited to 9 students per session.

If you have more specific questions after looking at the schedule, please don't hesitate to call or email me.

Kellie Dearman
613-395-4977
info@awareyoga.com